Goal-Is to try do my workout twice today.
Warm up 2 laps of the gym and stretch's
Today I did well I did all my workouts but didn't get to my second workout.
Next time Need to work bit more harder and train more.
Monday | 10 sit-ups | 10 push-ups |
Tuesday | 10 High knees | 20 basketball shots |
Friday | Basketball for mins/20kg 10 sets | 10 wall sit/Run around the Gym |
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